If you own a bearded dragon or are thinking of getting one, you are probably wondering which foods are safe for it to eat.
Are collard greens safe for bearded dragons to consume? The short answer to this important question is yes. It is perfectly safe for bearded dragons to eat collard greens. Here is why.
The term collard greens refer to leafy green vegetables that are grown for consumption. There are many variations of collard greens, although their loose leaves and thick stems serve as one of the primary defining characteristics of this common vegetable.
Collard greens are very similar in appearance and nutrition to other leafy vegetables such as spring greens and kale. These plants are extremely popular in the Southern USA, although collard greens are available in grocery stores across many locations.
Nutrients That Are In Collard Greens
Like humans and other animals, bearded dragons also need certain amounts of vitamins and minerals to stay healthy and happy throughout their lives.
Collard Greens are rich in a large number of essential nutrients. These healthful compounds include protein, iron, phosphorous, potassium, natural sugars, fiber, calcium, natural fats, vitamin A, vitamin B6, vitamin C, vitamin D, vitamin E, and vitamin K.
Why Collard Greens Are Healthy For Bearded Dragons
The nutrients that are present in collard greens are essential for maintaining the health of your bearded dragon. Calcium is a vital compound in collard greens that bearded dragons require to stay healthy.
Calcium supports the muscle health and bone density of bearded dragons. Without enough calcium, bearded dragons will suffer from health issues relating to low bone density and weakened muscles, such as metabolic bone disease.
If you own a bearded dragon, it is essential to feed it calcium-rich foods such as collard greens. Unlike wild bearded dragons, captive animals cannot get sufficient calcium on their own and need this important nutrient in the form of supplements and calcium-rich foods such as leafy green vegetables.
Collard greens also contain phosphorus. The right amount of phosphorus aids calcium absorption. Without a good balance between phosphorous and calcium, your bearded dragon would not be able to absorb a sufficient amount of calcium.
Collard greens contain an ideal ratio of phosphorus to calcium that helps to keep your bearded dragon healthy. Vitamin C, vitamin K, and vitamin A are other nutrients in collard greens that are beneficial for bearded dragons to consume.
These vitamins contribute to skin, teeth, bone, and eye health. The fiber in collard greens is another essential nutrient for the health of bearded dragons. Fibre keeps the bowels of bearded dragons healthy, just as it does with people
How To Feed A Bearded Dragon Collard Greens
If you feed your bearded dragon collard greens, it is best to feed it raw plants. When greens receive exposure to high temperatures involved in cooking, the process eliminates many vital nutrients.
To make sure that your bearded dragon eats nutrient-rich collard greens, simply chop an assortment of these leafy green vegetables into small pieces.
It is a good idea to feed your bearded dragon pieces of several different plants in one go for a healthy variety of nutrients. Although collard greens are excellent for bearded dragons, this plant variety alone is insufficient to create a balanced diet for this reptile.
Your dragon will need to consume other foods regularly as well in order to receive the optimal balance of nutrients. Organic collard greens are a good choice for bearded dragons, as they are free of pesticides.
If you purchase non-organic collard greens, simply make sure to wash the plants thoroughly in water before feeding them to your bearded dragon.
Conclusion on Can bearded dragons eat collard greens?
Collard greens are not just safe for your bearded dragon to eat, they are also highly beneficial. As long as collard greens are a part of your bearded dragon’s overall diet along with other nutritious greens, your bearded dragon will enjoy a healthy range of nutritious foods.
If you are ever in doubt of what foods are safe for your bearded dragon to eat, consult a reptile expert or a veterinarian who has extensive experience with the health and proper care of bearded dragons.
Forrest is a lover of dogs, the wild outdoors, deep mysterious conversations… and coffee. He is the owner of several websites, including Canine Weekly. He resides in Austin, Texas.